Friday, September 24, 2010

Black Bean Burgers

The hubby gave me a real hard time about wanting to make these..."A burger without MEAT???" Indeed. But he sure changed his mind after eating one bite. These are so delicious, nutritious, and filling! Your man of the house will not even miss the meat!

Black Bean Burgers with Lime Cilantro Mayo (from the Cookin' Canuck)

Burgers:
4 pieces day old or toasted whole wheat sandwich bread (I only needed 2)
2 Tbsp olive or canola oil, divided
1 medium onion, chopped
2 cloves garlic, minced
2 Tbsp minced jalapeno pepper, membranes and seeds removed (keep some if you want some heat)
1 tsp ground cumin
1 (15 oz.) can black beans, drained and rinsed
1 1/4 cups cooked brown rice
2 tsp fresh lime juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/4 cup chopped cilantro

Cilantro-Lime Mayo:
1/2 cup mayonnaise
2 tsp fresh lime juice
2 Tbsp finely chopped cilantro
1/2 tsp ground cumin
1/4 tsp freshly ground black pepper

4 whole wheat buns (6-8 in my opinion)
1/2 cotija cheese (or feta)
4 large slices tomato
12 slices avocado

Directions:
In the bowl of a food processor, pulse sandwich bread to form breadcrumbs. Pour into a bowl and set aside.Heat 1 Tbsp oil in a large skillet set over medium heat. Add onion and saute until soft. Add garlic, jalapeno, and cumin. Saute for additional two minutes.

Scrape the mixture into the food processor. Add black beans, brown rice, lime juice, salt, and pepper. Pulse until the beans are chopped, but not pureed. Scrape the black bean mixture into a large bowl. Add half of the breadcrumbs and the chopped cilantro. Using a wooden spoon, stir the mixture until combined.

Divide the mixture into 4 equal portions and form into patties (I suggest forming 6-8 patties...or else they are just too big!). If the mixture is too moist to form patties, add more breadcrumbs. Place the patties on a baking sheet lined with plastic wrap (or parchment or wax paper) and cover with additional plastic wrap. Refrigerate for at least 1/2 hour.

Meanwhile, make the cilantro-lime mayo by combining the mayo, lime juice, cumin, cilantro, and pepper in a small bowl. Stir well.

Heat 1 Tbsp canola oil in large skillet (preferably not nonstick, so a good crust can form) set over medium heat. Add the burgers and cook for about 4 minutes per side. (the crust is the best part and gets nice and crisp...another reason why i think making more smaller patties is better than a few big ones)

Lightly toast the buns. Spread 2 Tbsps cilantro-lime mayo on each bun, and top each with a black bean patty, 2 Tbsp crumbled cotija (feta..) cheese, 1 slice tomato, and 3 slices avocado. Serve.

Thursday, September 16, 2010

Salsa Sombrero

Last December, Food2 (a baby sister site to Food Network) was holding a competition. The winner would get a trip for two to New York and a chance to see the Food Network kitchens, a year's worth of Food Network magazine, and lunch with Kelsey Nixon. I've wanted to meet Kelsey so bad and with my competitive nature, I got cookin! They wanted your best "party appetizer" and you had to include the recipe, photo, and short description. With the final idea and suggestions from my oldest sister and title input from my family, this is what I submitted:

Salsa Sombrero!
Bruschetta is my ultimate favorite appetizer, but I wanted to do something a bit different. This is my version of a Mexican bruschetta! There is crunch from the homemade tortilla chip, paired with the sweetness of the salsa and zing of the lime, and topped with the salty cheese. I think they look like colorful Mexican hats, and this perfect party will make the taster want to dance! Try to save some for the guests!

1 tomato-diced

½ onion-diced
1 jalapeno-diced
1 clove garlic-minced
1 can (15 oz.) corn
1 can (15 oz.) black beans
1 package corn tortillas

juice of two limes
zest of 1 lime
¼ cup olive oil
2 Tbsp cilantro-chopped
1 ½ tsp honey
salt, to taste

Combine vinaigrette and pour onto salsa. Let sit for flavors to combine.
Cut tortillas into 2 ½- 3 inch circles. Place tortilla circles in a pan filled with oil to fry. Cook a few minutes, flipping once, until slightly golden brown. Place on paper towel and sprinkle with some coarse salt.

Assemble right before service. Place salsa on top of chip and garnish with fresh cilantro and some crumbled cotija cheese (or feta if cotija is not available). You can also double stack—place salsa on one tortilla and then another tortilla on top, with salsa and then the cheese and cilantro sprig for garnish.
***here's the site on Food2 where it was posted
I thought I did a real nice job. I even worked real real hard on trying to get good pictures with my point and shoot camera. About a week or two later, I was in the Drexel library and they have a shelf full of magazines. I happened to glance over and this is what I saw:
My heart started racing and I nervously thought, "no way!!! I...won?!!" thinking that it was MY appetizer on the cover page of this foodie magazine. Upon further inspection, however, it was some other appetizer competition sponsored by that magazine and they were featuring the winner. Her recipe was incredibly similar, but she had tilapia on top as well. I thought it was so funny and so random. Don't they look real similar??
Anywho, the end of the story is that I did not win the Food2 competition, but i WILL go meet Kelsey Nixon on my own before we leave the East Coast. and i really love food competitions.

Sunday, September 5, 2010

Did You Know?

Although it sure makes me feel like a more gourmet and organic chef when I use brown eggs, it actually makes no difference! The hubby cleared this up for me back when we were dating since he knows all about farm life and the animals. He told me it just depends on the breed of chicken and the color of its feathers. I saw this informative sign posted by the eggs in Trader Joe's and snapped a picture for proof.